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By Leo Babauta Shifting from a convenient but unhealthy diet to one of healthful, delicious joy can be a challenge when you're living alone — but there's a whole new level of challenge if you are part of a family. The problem: while you might want to change to a new style of eating, picky eaters (kids, but also spouses) can disagree with the change. Who wants to eat kale when fried chicken and pizza are go-to staples? Who wants to eat oats and fruit when Poptarts and sausages are the usual breakfast foods? Well, me. And maybe you. But how do we deal [...]
Lundi 18 février 2019, Continue reading at the source
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